4.8 on the App Store · 12,000+ recovering
Show what hurts.
Get a plan that heals.
Mended is your AI physio on a video call. Point to the pain, talk it through, and follow short guided sessions that adapt as you recover.
Mended AI
Got it. Now show me the movement that makes it worse.
From what hurts to what works.
One call maps the pain. The plan and sessions do the rest — and adjust every time you check in.
- 01
Video call your AI physio
Talk through what hurts — and show it. Point to the spot, demonstrate the movement that triggers it.
- 02
Understand your pain
Get a clear report after the call: your likely pain pattern, what it means, and what's safe to do.
- 03
Follow short guided sessions
Pain-aware exercise sessions that fit your day, with simple cues for every move. No equipment needed.
- 04
Check in and adapt
Log how you feel in seconds. The plan eases off when you flare up and progresses when you're ready.
Mended AI
Got it. Now show me the movement that makes it worse.
Pain is hard to describe. So show it.
On a video call, you can point to the exact spot and move the way that hurts. Mended reads your real pain pattern — not a generic guess from a symptom checklist.
- Point to the exact spot
- Show the movement that triggers it
- Get your likely pain pattern, explained
A roadmap, not a lecture.
Week by week: what to do, when to progress, and the safety boundaries to stay inside. Recovery that feels like a workout tracker — because that's what keeps you going.
- Week-by-week phases
- Safety boundaries at every step
- Sessions short enough to actually do
Guided, pain-aware, ten minutes.
Every exercise comes with form cues and a quick pain check. When your body pushes back, the plan eases off. When you get stronger, it moves you forward.
- Form cues during every move
- Log pain in seconds
- A plan that adapts to you
“It genuinely felt like having a physio in my pocket. Instead of throwing random stretches at me, it explained why my neck was hurting and what was actually causing it. A few weeks later the tension headaches I had for months had faded.”
Devon T.
“Six weeks in and my lower back finally feels like mine again. I was waking up stiff every morning and dreading my commute. Now the daily plan fits around my work, and the pain that used to derail my whole day is basically gone.”
Jordan M.
2 days ago
“Honestly I was skeptical an app could help, but the exercises were spot on for my knee. It walked me through exactly what to do and adjusted when things flared up. Way less pain now, and so much more confidence going down stairs.”
Sara R.
5 days ago
Recovery with care, not guesswork.
Mended AI provides recovery guidance based on what you show and tell us. It is not a medical diagnosis or a replacement for in-person care — and if something looks serious, it tells you to see a clinician.
Mended AI is an AI physio for pain recovery. You video call, show what hurts, and get a personalized plan with guided exercises, timelines, and check-ins — like a workout tracker built around your pain.
You talk to your AI physio and use your camera to point to the painful area, show the movement that bothers you, or demonstrate a posture. Mended uses what it sees and hears to understand your pain pattern.
Yes. During guided sessions you can use Mended to check exercises, track how each movement feels, and get simple cues — so you're moving with confidence instead of guessing.
No. Mended offers informational, AI-guided recovery support — not a medical diagnosis or a replacement for in-person care. If something looks serious, it helps you understand when to stop and seek a clinician.
You get a clear recovery roadmap: your likely pain pattern, safety boundaries, and a week-by-week plan of short sessions. As you check in, Mended adapts the plan to how your body responds.
No. Most sessions use just your body and a bit of space. When something helps — like a band or a chair — Mended will say so and offer an alternative.
Move like yourself again.
Your first call maps the pain. Short, guided sessions do the rest.